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🍽️ Potato Chickpea Salad
380 kcal · 30 min · 4 servings
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Ingredients
- 1.5 cooked potatoes
- 1 white onion
- 3 tomatoes
- 4 tbsp olive oil
- salt
- pepper (from the mill)
- 4 tbsp lemon juice
- 100 g chickpeas (jar)
- 100 g large black olives
- 150 g feta
- 150 g coarse curd cheese
- 2 tbsp finely chopped parsley
- leaf lettuce
- parsley
Instructions
- 1. Cut the potatoes into bite-sized pieces. Peel the onion and dice it finely. Wash the tomatoes, quarter them, remove the core, and chop them into small pieces.
- 2. Heat the olive oil in a large pan. Sauté the onions until they are soft and translucent. Add the tomatoes and let them simmer for a few minutes.
- 3. Now add the potatoes and lemon juice. Cook everything for 5 minutes, stirring occasionally. Season the mixture with salt and pepper.
- 4. Remove the pan from the heat and let the mixture cool down. Drain the chickpeas. Cut the feta into small cubes. Mix both together with the cottage cheese and chopped parsley into the cooled potatoes.
- 5. Taste the salad again and adjust seasoning if needed. Plate the salad, garnish with olives and some leaf salad. Serve the dish with a parsley garnish.
Nutrition per serving
- kcal: 380
- Protein: 14 g · Fett/Fat: 24 g · Carbs: 30 g