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🍽️ Fluffy Potato and Vegetable Rings
161 kcal · 30 min · 4 servings
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Ingredients
- 500 g potatoes
- salt
- 1 large carrot
- 10 g green olives (pitted; 4 green olives)
- 50 g onions (1 onion)
- 20 g butter (1 tbsp)
- 150 ml milk (1.5% fat)
- 1 egg
- nutmeg
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Place the unpeeled potatoes in a pot with salted water.
- 3. Cook the potatoes for 20 to 25 minutes until tender.
- 4. Wash the carrot in the meantime.
- 5. Peel the carrot.
- 6. Cut the carrot into very small cubes.
- 7. Finely chop the olives.
- 8. Peel the onion.
- 9. Finely chop the onion as well.
- 10. Heat the butter in a pot.
- 11. Sauté the onions in it until they are translucent.
- 12. Add the carrot cubes and the olives to the pot.
- 13. Pour in 3 to 4 tablespoons of water.
- 14. Cover the pot.
- 15. Simmer the vegetables on low heat for about 15 minutes.
- 16. Add a little more water if necessary.
- 17. Drain the cooked potatoes.
- 18. Let the potatoes steam dry.
- 19. Peel the potatoes.
- 20. Press the potatoes through a potato ricer into a bowl.
- 21. Add the cooked vegetables to the potato mixture.
- 22. Whisk the milk and the egg together in a small bowl.
- 23. Pour the milk-egg mixture into the potato-vegetable mass.
- 24. Stir everything well.
- 25. Season the mixture with salt to taste.
- 26. Grate some nutmeg into it.
- 27. Beat the puree mixture with a whisk until frothy.
- 28. Let the mixture cool down.
- 29. Line a baking sheet with baking paper.
- 30. Fill the puree into a piping bag.
- 31. Use a large star tip.
- 32. Pipe small rings onto the baking sheet.
- 33. Preheat the oven.
- 34. Bake the rings at 200 °C conventional heat (or 180 °C fan/Gas mark 3).
- 35. Bake them for 10 minutes until golden brown.
Nutrition per serving
- kcal: 161
- Protein: 5 g · Fett/Fat: 7 g · Carbs: 18 g