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🍽️ Crispy Potato and Pea Omelette
326 kcal · 30 min · 4 servings
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Ingredients
- 650 g firm-cooking potatoes
- 150 g peas (frozen)
- 3 spring onions
- 1 clove garlic
- 2 tbsp olive oil
- 6 eggs
- 6 tbsp milk
- salt
- pepper (from the mill)
- nutmeg (freshly grated)
Instructions
- 1. Peel the potatoes and wash them thoroughly.
- 2. Slice the potatoes into thin rounds.
- 3. Let the peas thaw.
- 4. Wash and clean the spring onions.
- 5. Cut some of the green parts into thin strips.
- 6. Slice the rest of the spring onions into fine rings.
- 7. Peel the garlic.
- 8. Finely chop the garlic.
- 9. Heat the oil in a pan.
- 10. Fry the potato slices in it for about 10 minutes until golden brown.
- 11. Turn the potatoes occasionally to ensure even browning.
- 12. Add the peas, spring onion rings, and garlic to the pan.
- 13. Sauté the ingredients briefly.
- 14. Whisk the eggs with the milk.
- 15. Season the egg mixture with salt, pepper, and nutmeg.
- 16. Pour the egg mixture over the potato mixture.
- 17. Shake the pan gently to distribute everything evenly.
- 18. Let the omelette set slightly over medium heat for about 8 minutes.
- 19. Slide the omelette onto a plate.
- 20. Flip the omelette over.
- 21. Return the flipped omelette to the pan.
- 22. Fry it for another 6 minutes.
- 23. Invert the omelette out of the pan.
- 24. Cut it into pieces.
- 25. Sprinkle it with the cut spring onions.
Nutrition per serving
- kcal: 326
- Protein: 16 g · Fett/Fat: 13 g · Carbs: 34 g