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🍽️ Potato and Pea Vegetable Dish

315 kcal · 30 min · 4 servings

Ingredients

• 500 g peas
• 500 g potatoes
• 400 g chunky tomatoes (can)
• 4 spring onions
• 2 tbsp dill (chopped)
• 1 tbsp fresh oregano
• 4 tbsp olive oil
• 1 dash lemon juice
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the peas under running water.
2. 2. Remove any damaged or bad peas.
3. 3. Let the peas drain well in a colander.
4. 4. Peel the potatoes completely.
5. 5. Cut the peeled potatoes into small cubes.
6. 6. Wash the spring onions thoroughly.
7. 7. Remove the dry ends and any wilted leaves.
8. 8. Slice the spring onions into thin rings or slices.
9. 9. Heat oil in a pan or pot.
10. 10. Add the potato cubes and spring onions to the hot oil.
11. 11. Sauté the vegetables briefly until they are fragrant.
12. 12. Fold the drained peas into the vegetable mix.
13. 13. Add the tomatoes.
14. 14. Cover the pan or pot with a lid.
15. 15. Reduce the heat to a low setting.
16. 16. Let the vegetables simmer for about 30 minutes.
17. 17. Check periodically to see if liquid is needed.
18. 18. Add a little water if necessary to prevent the vegetables from burning.
19. 19. Add the fresh herbs to the finished vegetables.
20. 20. Add lemon juice.
21. 21. Season the mixture with salt to taste.
22. 22. Season the mixture with pepper to taste.
23. 23. Serve the warm vegetables immediately.

Nutrition per serving

• kcal: 315
• Protein: 13 g · Fett/Fat: 11 g · Carbs: 40 g