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🍽️ Carp Soup with Peppers
280 kcal · 30 min · 4 servings
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Ingredients
- 2 onions
- 1 floury potato (ca. 150 g)
- 1 tbsp butter
- 2 garlic cloves
- 2 tbsp ajvar
- 1 tsp sweet paprika powder
- 125 ml dry white wine
- 800 ml fish stock
- 2 thyme sprigs
- 2 bell peppers (red and yellow)
- 2 tomatoes
- 4 carp cutlets (kitchen-ready, approx. 200 g each)
- 2 tbsp lemon juice
- salt
- paprika powder (hot)
Instructions
- 1. Peel the onions and chop them finely.
- 2. Peel the potato and cut it into small cubes.
- 3. Heat the butter in a pot.
- 4. Sauté the onions and potato cubes in the hot butter for 1 to 2 minutes.
- 5. Press the peeled garlic directly into the pot.
- 6. Stir in the ajvar (a roasted pepper vegetable paste) and the paprika powder.
- 7. Deglaze the mixture with the wine.
- 8. Add the fish stock.
- 9. Bring the soup to a boil.
- 10. Add the thyme.
- 11. Let the soup simmer gently on low heat for about 15 minutes.
- 12. Wash the peppers thoroughly.
- 13. Remove the core from the peppers.
- 14. Cut the peppers into cubes.
- 15. Wash the tomatoes.
- 16. Cut the tomatoes into cubes.
- 17. Wash the fish.
- 18. Pat the fish dry with a kitchen towel.
- 19. Drizzle the fish with the lemon juice.
- 20. Ensure the soup is hot but no longer boiling.
- 21. Add the pepper cubes and tomato cubes to the soup.
- 22. Place the fish into the soup.
- 23. Cook everything for about 10 minutes on low heat.
Nutrition per serving
- kcal: 280
- Protein: 30 g · Fett/Fat: 8 g · Carbs: 11 g