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🍽️ Carp fillets on vegetables
523 kcal · 30 min · 4 servings
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Ingredients
- 1 medium carp (kitchen-ready and portioned)
- 0.5 lemon (juiced)
- salt
- pepper (from the mill)
- 0.25 celeriac
- 2 carrots
- 1 parsley root
- 1 small kohlrabi
- 1 stalk leek
- 2 onions
- 100 g butter
- 125 ml white wine
- 1 bay leaf
- 200 g whipping cream
- chopped parsley
Instructions
- 1. Rinse the fish pieces under cold water.
- 2. Make a slight diagonal cut in the skin on one side to help the marinade penetrate better.
- 3. Drizzle the fish with lemon juice.
- 4. Season generously with salt and pepper.
- 5. Set the prepared fillets aside.
- 6. Clean the vegetables thoroughly.
- 7. Peel them if necessary and wash them again.
- 8. Cut the vegetables into thin sticks.
- 9. Chop the leek and onions into fine rings.
- 10. Heat two tablespoons of butter in a pan.
- 11. Sauté the prepared vegetables gently in it so that they do not brown.
- 12. Add the wine and a bay leaf.
- 13. Finally, season the mixture with salt and pepper.
- 14. Spread the sautéed vegetables evenly in a baking dish.
- 15. Pour the cream over them.
- 16. Place the carp pieces skin-side up on the vegetables.
- 17. Foam the remaining butter in a small saucepan.
- 18. Drizzle the fish with it.
- 19. Close the lid.
- 20. Bake the dish in a preheated oven at 180 degrees convection on the lower rack for about 20 minutes.
- 21. Remove the lid.
- 22. Bake it open for another 5 minutes to lightly brown the surface.
- 23. Sprinkle the finished dish with fresh parsley.
- 24. Serve it together with boiled potatoes.
Nutrition per serving
- kcal: 523
- Protein: 20 g · Fett/Fat: 41 g · Carbs: 14 g