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🥗 Fresh Salad with Carrots, Avocado, and Cherry Tomatoes
385 kcal · 30 min · 4 servings
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Ingredients
- 200 g cherry tomatoes
- 2 carrots
- 1 zucchini
- 2 ripe avocados
- 1 tbsp lemon juice
- 3 sprigs oregano
- 3 tbsp olive oil
- salt
- pepper (from the mill)
- balsamic cream
Instructions
- 1. Thoroughly wash the cherry tomatoes under running water.
- 2. Halve the washed tomatoes and set them aside.
- 3. Peel the carrots completely.
- 4. Use a vegetable peeler to shave off long, thin strips from the carrots.
- 5. Wash the zucchini thoroughly.
- 6. Remove the hard ends of the zucchini.
- 7. Slice or shave the zucchini into paper-thin, long slices.
- 8. Carefully cut the avocados in half.
- 9. Twist out the pit from the avocado half and remove it.
- 10. Carefully scoop the avocado flesh out of the skin.
- 11. Cut the avocado flesh into narrow wedges.
- 12. Mix the avocado pieces immediately with the lemon juice.
- 13. Rinse the oregano briefly under cold water.
- 14. Shake the herb dry so that no water remains on it.
- 15. Pluck the small oregano leaves off the stems.
- 16. Add the oregano leaves to the prepared vegetables.
- 17. Add the oil and mix everything together gently.
- 18. Season the salad to taste with salt and pepper.
- 19. Arrange the salad attractively on plates.
- 20. Drizzle some Crema di Balsamico over the finished salad.
- 21. Serve the salad immediately.
Nutrition per serving
- kcal: 385
- Protein: 5 g · Fett/Fat: 33 g · Carbs: 18 g