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🍽️ Caribbean Chicken Nuggets in Coconut Crust
488 kcal · 30 min · 4 servings
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Ingredients
- 600 g chicken breast fillet (kitchen-ready, skinless)
- salt
- pepper (from the mill)
- flour (for dredging)
- 150 ml pineapple juice
- 150 g coconut flakes
- 30 g ghee
Instructions
- 1. Rinse the chicken meat under running water.
- 2. Then pat the meat completely dry with kitchen paper.
- 3. Cut the chicken meat into coarse, bite-sized pieces.
- 4. Season the meat pieces with salt and pepper.
- 5. Roll each piece first in flour.
- 6. Then dip the floured pieces into pineapple juice.
- 7. Briefly drain off any excess juice.
- 8. Finally roll the pieces in coconut flakes until they are completely covered.
- 9. Press the coating firmly onto the meat pieces.
- 10. Heat ghee in a pan until it is hot.
- 11. Fry the chicken pieces in batches until golden brown on all sides.
- 12. Remove the finished nuggets from the pan.
- 13. Place them on a serving plate.
- 14. Serve the nuggets warm.
Nutrition per serving
- kcal: 488
- Protein: 39 g · Fett/Fat: 33 g · Carbs: 10 g