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🍽️ Rabbit in a Roman Pot with Tomato-Cinnamon Sauce
657 kcal · 30 min · 4 servings
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Ingredients
- 1 kitchen-ready rabbit (approx. 1, 4 kg)
- salt
- 2 tbsp olive oil
- 1 vegetable onion
- 2 tsp grated orange peel
- juice of one orange
- 1 can tomatoes (800 g)
- 1 cinnamon stick
- 3 clove buds
- 1 tsp peppercorns
- 2 tbsp chopped parsley
Instructions
- 1. Submerge the empty Roman pot in cold water and let it soak completely for at least 15 minutes.
- 2. Rinse the rabbit and cut it into 8 equal pieces.
- 3. Rub the rabbit pieces with a little olive oil.
- 4. Season the meat generously with salt and freshly ground black pepper.
- 5. Peel the onion and dice it into small cubes.
- 6. Rinse the orange under running hot water to clean the surface.
- 7. Cut thin strips from the orange peel, avoiding the white pith.
- 8. Open the can of tomatoes and pour the juice along with the whole tomatoes into a bowl.
- 9. Add the orange juice and the orange peel strips to the tomato mixture.
- 10. Season the tomato mixture with salt and pepper to taste.
- 11. Blend the tomatoes briefly with a hand blender until the sauce is slightly thick.
- 12. Place the seasoned rabbit pieces tightly into the prepared Roman pot.
- 13. Distribute the diced onion evenly over the meat.
- 14. Pour the prepared tomato-cinnamon sauce over everything.
- 15. Place a cinnamon stick into the pot.
- 16. Add 3 to 4 whole cloves and 5 to 6 peppercorns.
- 17. Place the lid on the Roman pot and seal it well.
- 18. Place the sealed pot into a cold oven.
- 19. Set the oven to 200 degrees Celsius.
- 20. Let the rabbit simmer for about 1 hour and 30 minutes.
- 21. Carefully remove the pot from the oven.
- 22. Finely chop fresh parsley.
- 23. Stir the chopped parsley into the hot sauce.
- 24. Taste the sauce again and adjust with salt and pepper.
- 25. Serve the rabbit hot along with fresh bread.
Nutrition per serving
- kcal: 657
- Protein: 80 g · Fett/Fat: 34 g · Carbs: 7 g