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🍽️ Rabbit and Vegetable Stew
825 kcal · 30 min · 4 servings
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Ingredients
- 1 rabbit (divided into 8 pieces)
- salt
- pepper
- 1 onion
- 2 bell peppers
- 400 g tomatoes
- 6 tbsp olive oil
- 100 g olives
- 1 garlic clove
- 0.25 l white wine
Instructions
- 1. Peel the onion.
- 2. Slice the onion into thin rounds.
- 3. Wash the bell pepper thoroughly.
- 4. Remove the stem and seeds from the bell pepper.
- 5. Cut the bell pepper in half lengthwise.
- 6. Remove all white inner membranes from the bell pepper.
- 7. Cut the bell pepper into thin strips.
- 8. Pour boiling water over the tomatoes.
- 9. Peel the skin off the tomatoes.
- 10. Cut the tomatoes into quarters.
- 11. Preheat the oven to 175 degrees Celsius.
- 12. Wash the rabbit pieces.
- 13. Pat the rabbit pieces dry with kitchen paper.
- 14. Rub the rabbit pieces with salt and pepper.
- 15. Heat 2 tablespoons of oil in a large casserole dish.
- 16. Fry the rabbit pieces on all sides.
- 17. Add the sliced onions to the casserole dish.
- 18. Add the bell pepper strips to the casserole dish.
- 19. Add the tomato quarters to the casserole dish.
- 20. Add the olives to the casserole dish.
- 21. Peel the garlic.
- 22. Press the garlic directly into the casserole dish.
- 23. Season the dish with salt and pepper.
- 24. Drizzle the remaining oil over the dish.
- 25. Place the casserole dish in the preheated oven.
- 26. Cook the dish for 45 minutes.
- 27. Add some wine during the cooking time.
Nutrition per serving
- kcal: 825
- Protein: 81 g · Fett/Fat: 48 g · Carbs: 7 g