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🍽️ Cold Tomato-Pepper Soup with Salmon Bites
220 kcal · 30 min · 4 servings
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Ingredients
- 3 slices toast bread (or white bread)
- 1 onion
- 2 garlic cloves
- 1 red bell pepper
- 1 kg fully ripe tomatoes
- 2 tbsp olive oil
- 200 ml vegetable stock
- 100 ml whipping cream
- 1 tsp lemon juice
- salt
- cayenne pepper
Instructions
- 1. Preheat the oven to 180 degrees Celsius.
- 2. Remove the crusts from the toast bread.
- 3. Soak the bread in a little water.
- 4. Peel the onion and the garlic.
- 5. Finely dice the onion and the garlic.
- 6. Peel the pepper with a vegetable peeler.
- 7. Halve the pepper and remove the inside.
- 8. Cut the pepper into pieces.
- 9. Score the tomatoes in a cross shape.
- 10. Pour boiling water over the tomatoes.
- 11. Shock the tomatoes in a bowl with cold water.
- 12. Peel the tomatoes.
- 13. Quarter the tomatoes.
- 14. Remove the seeds from the tomatoes.
- 15. Remove the stem bases of the tomatoes.
- 16. Place the tomato seeds in a sieve.
- 17. Catch the tomato juice.
- 18. Squeeze the soaked bread.
- 19. Place the tomato quarters in a blender.
- 20. Add the caught tomato juice to the blender.
- 21. Add the squeezed bread to the blender.
- 22. Add the pepper pieces to the blender.
- 23. Add the olive oil to the blender.
- 24. Add the diced onion to the blender.
- 25. Add the diced garlic to the blender.
- 26. Add the cream to the blender.
- 27. Blend the ingredients into a soup.
- 28. Line 4 serving rings with salmon.
- 29. Freeze the salmon rings in the freezer.
- 30. Wash the tuna.
- 31. Pat the tuna dry.
- 32. Dice the tuna finely.
- 33. Season the tuna with salt.
- 34. Season the tuna with pepper.
- 35. Season the tuna with lemon juice.
- 36. Pour the soup into deep plates.
- 37. Remove the serving rings from the salmon rings.
- 38. Place the salmon rings in the soup.
- 39. Fill the salmon rings with the tuna tartare.
- 40. Top the salmon rings with Manchego cheese.
- 41. Add some caviar to the salmon rings.
- 42. Garnish the dish with a strip of yellow tomato.
- 43. Garnish the dish with mint.
- 44. Serve the soup immediately.
Nutrition per serving
- kcal: 220
- Protein: 5 g · Fett/Fat: 14 g · Carbs: 17 g