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🍽️ Fresh cold cucumber soup

79 kcal · 30 min · 4 servings

Ingredients

• 2 cucumbers
• 1 garlic clove
• 1 pinch sugar
• Tabasco
• 1 dash lemon juice
• 200 g yogurt (1.5% fat)
• 200 ml buttermilk
• salt
• pepper (from the mill)
• 2 tbsp dill (chopped)

Instructions

1. 1. Peel the cucumber completely.
2. 2. Cut the peeled cucumber into small cubes.
3. 3. Set aside a few thin slices of cucumber for decoration.
4. 4. Peel the garlic clove.
5. 5. Put the cucumber cubes, the garlic, and the yogurt into a blender.
6. 6. Blend the ingredients in the blender until a fine, smooth mixture forms.
7. 7. Stir the buttermilk into the pureed mixture.
8. 8. Season the soup with sugar, Tabasco, lemon juice, salt, and pepper to your taste.
9. 9. Distribute the cold soup onto plates.
10. 10. Decorate the soup with the reserved cucumber slices as desired.
11. 11. Sprinkle fresh dill leaves over the soup.
12. 12. Serve the soup immediately.

Nutrition per serving

• kcal: 79
• Protein: 5 g · Fett/Fat: 2 g · Carbs: 10 g