← All recipes
🍲 Refreshing Cold Avocado Cucumber Soup
202 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 200 g avocado (1 avocado)
- 125 g mini cucumbers (1 mini salad cucumber)
- 2 spring onions
- 1 lime
- 150 g yogurt (0.3 % fat)
- 300 ml classic vegetable broth
- salt
- pepper
- 2 tbsp vegetarian caviar
- 1 bunch chives
Instructions
- 1. Cut the avocado in half.
- 2. Remove the large pit from the avocado half.
- 3. Carefully separate the soft flesh from the hard skin.
- 4. Peel the cucumber completely.
- 5. Cut the peeled cucumber in half lengthwise.
- 6. Scoop out the seeds from the cucumber half using a spoon.
- 7. Wash the spring onions thoroughly.
- 8. Remove the tough ends of the spring onions.
- 9. Cut the spring onions, cucumber pieces, and avocado flesh into coarse cubes.
- 10. Squeeze the lime to extract the juice.
- 11. Place the chopped onions, cucumbers, and avocado into a blender.
- 12. Add the yogurt and vegetable broth.
- 13. Pour in two tablespoons of lime juice.
- 14. Season the mixture with salt and pepper to taste.
- 15. Blend all ingredients into a fine, smooth soup.
- 16. Place the soup in the refrigerator for at least one hour to chill thoroughly.
- 17. Wash the chives thoroughly.
- 18. Shake the chives dry to remove excess water.
- 19. Cut the chives into very fine rings.
- 20. Fill the cold soup into pre-chilled bowls or glasses.
- 21. Place one tablespoon of caviar on top of each serving of soup.
- 22. Sprinkle the finished soup with the fine chive rings.
- 23. Serve the soup immediately.
Nutrition per serving
- kcal: 202
- Protein: 6 g · Fett/Fat: 16 g · Carbs: 7 g