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🍽️ Refreshing cold pineapple soup
471 kcal · 30 min · 4 servings
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Ingredients
- 1 pineapple
- 75 g sugar
- 1 vanilla pod
- 1 lemon (zest)
- 2 pineapple slices (from the can)
Instructions
- 1. Cut off the leaves from the pineapple.
- 2. Place the whole fruit on a baking sheet.
- 3. Preheat the oven to 180 degrees.
- 4. Roast the pineapple in the oven for about 60 minutes.
- 5. Remove the pineapple from the oven.
- 6. Let the pineapple cool down completely.
- 7. Melt the sugar in a pan.
- 8. Caramelize the sugar until it is golden brown.
- 9. Carefully pour 250 milliliters of cold water onto the caramel.
- 10. Let the caramel mixture cool down.
- 11. Cut the cooled pineapple in half.
- 12. Remove the flesh from the pineapple.
- 13. Slice the vanilla pod lengthwise.
- 14. Scrape out the vanilla seeds.
- 15. Puree the pineapple flesh with the vanilla seeds.
- 16. Add the puree and the lemon zest to the cooled syrup.
- 17. Let the mixture simmer gently for 10 minutes.
- 18. Strain the soup through a fine sieve.
- 19. Let the soup cool down.
- 20. Place the covered soup in the refrigerator for a few hours.
- 21. Serve the cold soup in small bowls.
- 22. Garnish each bowl with a slice of fresh pineapple.
Nutrition per serving
- kcal: 471
- Protein: 3 g · Fett/Fat: 1 g · Carbs: 107 g