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🍽️ Veal Tartare with Crispy Cheese Chips and Monkfish
290 kcal · 30 min · 4 servings
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Ingredients
- 8 black peppercorns
- 40 g Parmesan (1 piece)
- 300 g veal fillet (free of sinews)
- 0.5 lemon
- 1 small shallot
- 1 tbsp cognac (or black tea)
- 1 tsp Dijon mustard
- 2 tbsp olive oil
- salt
- pepper
- 25 g pistachios
- 160 g monkfish cheeks (4 monkfish cheeks)
- 4 sprigs chervil
- 4 tsp pistachio oil
Instructions
- 1. Coarsely crush the peppercorns in a mortar.
- 2. Grate the cheese finely.
- 3. Mix the ground pepper with the grated cheese in a bowl.
- 4. Preheat a non-stick pan over medium heat.
- 5. Take about two tablespoons of the cheese-pepper mixture.
- 6. Spread the mixture flat in a circular shape in the hot pan.
- 7. Let the cheese melt until the edges turn lightly golden brown.
- 8. Carefully lift the formed cheese disc out of the pan.
- 9. Place it on a baking rack or wire grid.
- 10. Let the cheese disc cool down completely.
- 11. Repeat the process with the remaining cheese mixture.
- 12. Make a total of four cheese discs this way.
- 13. Pat the veal fillet dry with kitchen paper.
- 14. Chop the meat very finely with a sharp knife.
- 15. Squeeze the juice from half a lemon.
- 16. Peel the shallot.
- 17. Dice the shallot very finely.
- 18. Add the shallot, cognac, mustard, and one tablespoon of olive oil to the minced meat.
- 19. Mix all ingredients thoroughly together.
- 20. Season the tartare with salt and pepper.
- 21. Add a few drops of lemon juice.
- 22. Finely chop the pistachios.
- 23. Rinse the monkfish loins under running water.
- 24. Pat the fish pieces dry.
- 25. Season the fish with salt, pepper, and a little lemon juice.
- 26. Roll the fish pieces in the chopped pistachios.
- 27. Press the pistachios firmly onto the fish.
- 28. Wash the chervil under cold water.
- 29. Shake the chervil dry.
- 30. Pluck the leaves from the stems.
- 31. Heat the remaining olive oil in a non-stick pan.
- 32. Fry the monkfish loins over medium heat.
- 33. Fry them for about two minutes on each side.
- 34. Get a ring cutter ready.
- 35. Shape the tartare using the cutter onto four plates.
- 36. Place the fried monkfish loins next to the tartare.
- 37. Decoratively place the cooled cheese discs on top.
- 38. Sprinkle the dish with the chervil leaves.
- 39. Drizzle some pistachio oil over everything.
- 40. Serve the dish immediately.
Nutrition per serving
- kcal: 290
- Protein: 27 g · Fett/Fat: 18 g · Carbs: 1 g