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🍽️ Crispy Veal Cutlets with Spinach and Lemon Sauce
473 kcal · 30 min · 4 servings
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Ingredients
- 360 g thin veal schnitzel (6 thin veal schnitzel)
- 2 sprigs sage
- 1 organic lemon
- 1 shallot
- 250 g fresh leaf spinach
- 2 tbsp olive oil
- salt
- pepper
- 125 ml soy cream
Instructions
- 1. Place the veal cutlets between two layers of cling film or inside a freezer bag.
- 2. Pound the meat flat using a meat mallet or the heavy bottom of a pan.
- 3. Rinse the sage leaves under running water.
- 4. Shake off excess water and pick the leaves off the stems.
- 5. Chop the sage leaves roughly.
- 6. Rinse the lemon under hot water.
- 7. Dry the lemon with a kitchen towel.
- 8. Peel the lemon zest thinly using a vegetable peeler.
- 9. Cut the peel strips into very fine shreds.
- 10. Squeeze the lemon to extract the juice.
- 11. Peel the shallot.
- 12. Dice the shallot finely.
- 13. Clean the spinach by removing any tough stems.
- 14. Wash the spinach thoroughly.
- 15. Spin the spinach dry.
- 16. Heat one tablespoon of oil in a pan.
- 17. Fry the veal cutlets over high heat for about one minute on each side.
- 18. Remove the cutlets from the pan.
- 19. Season the cutlets with salt and pepper.
- 20. Preheat the oven to 100 degrees Celsius.
- 21. Keep the cutlets warm in the oven.
- 22. Wipe the used pan briefly.
- 23. Heat the remaining oil in the same pan.
- 24. Sauté the shallot cubes for two minutes until translucent.
- 25. Add the spinach to the pan.
- 26. Fry the spinach for one to two minutes while tossing.
- 27. Season the spinach with salt and pepper.
- 28. Place the spinach on pre-warmed plates.
- 29. Add the chopped sage to the pan.
- 30. Add the lemon zest to the pan.
- 31. Pour two tablespoons of lemon juice into the pan.
- 32. Pour the soy cream into the pan.
- 33. Bring the sauce to a boil once.
- 34. Season the sauce with salt and pepper.
- 35. Return the veal cutlets along with the meat juices to the pan.
- 36. Toss the pan once.
- 37. Remove the cutlets from the pan.
- 38. Place the cutlets on top of the spinach.
- 39. Serve the cutlets with the sauce.
Nutrition per serving
- kcal: 473
- Protein: 58 g · Fett/Fat: 24 g · Carbs: 4 g