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🍽️ Veal rolls with pumpkin
367 kcal · 30 min · 4 servings
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Ingredients
- 150 g pumpkin flesh
- 1 onion
- 1 garlic clove
- 4 tbsp sprout oil
- 2 tbsp pine nuts
- 1 chili pepper
- salt
- pepper (from the mill)
- 0.5 tsp thyme
- 4 dried tomatoes in oil (jar)
- 600 g thin veal cutlets (4 thin veal cutlets)
- 100 ml vegetable broth (instant)
- 100 g crème fraîche
- wooden skewers
Instructions
- 1. Dice the pumpkin flesh into very small cubes.
- 2. Peel the onion and garlic clove and chop them finely as well.
- 3. Heat two tablespoons of oil in a pan.
- 4. Briefly fry the onions, garlic, and pine nuts in it.
- 5. Add the pumpkin.
- 6. Crumble the chili pepper over it.
- 7. Fry everything for about five minutes.
- 8. Season the mixture with salt, pepper, and thyme.
- 9. Remove the pan from the heat.
- 10. Let the filling cool down briefly.
- 11. Drain the tomatoes.
- 12. Dice them into small pieces.
- 13. Stir them into the cooled pumpkin mixture.
- 14. Place the meat slices between cling film.
- 15. Pound them flat.
- 16. Season with salt and pepper.
- 17. Spread the pumpkin filling evenly over the meat.
- 18. Roll it up tightly.
- 19. Secure it with wooden skewers.
- 20. Heat the remaining oil in the same pan.
- 21. Quickly brown the rolls on all sides.
- 22. Pour in the broth.
- 23. Let the rolls cook covered over low heat for about 15 minutes.
- 24. Remove the rolls.
- 25. Keep them warm.
- 26. Stir the crème fraîche into the pan juices.
- 27. Reduce the sauce over high heat for two minutes.
- 28. Season the sauce to taste with salt and pepper.
- 29. Serve the rolls on pre-warmed plates.
- 30. Add the sauce.
Nutrition per serving
- kcal: 367
- Protein: 35 g · Fett/Fat: 22 g · Carbs: 7 g