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🍽️ Crispy Veal Rolls with Fresh Tomato and Coriander Filling
332 kcal · 30 min · 4 servings
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Ingredients
- 2 large veal cutlets (approx. 140 g each)
- 40 g tomatoes (dried and preserved in oil)
- 1 bunch cilantro
- 2 spring onions
- sea salt
- pepper (from the mill)
- olive oil
Instructions
- 1. Pound the veal cutlets flat with a meat mallet until they are thin and even.
- 2. Finely chop the tomatoes.
- 3. Roughly chop the coriander, but save a few small leaves for decoration.
- 4. Wash the spring onions and remove the tough ends.
- 5. Slice the spring onions into very thin, diagonal rings.
- 6. Mix the chopped tomatoes, coarse coriander, and spring onion rings in a bowl.
- 7. Take one tablespoon of the vegetable mixture aside and save it for later.
- 8. Spread the rest of the vegetable mixture evenly over the flat cutlets.
- 9. Season the filling with salt and pepper.
- 10. Drizzle some olive oil over the filling.
- 11. Roll up the cutlets tightly.
- 12. Secure the rolls with toothpicks so they do not open.
- 13. Season the outside of the rolls with salt and pepper as well.
- 14. Heat olive oil in a frying pan.
- 15. Fry the rolls slowly in the hot oil until golden brown on all sides.
- 16. Turn the rolls occasionally while frying to ensure even cooking.
- 17. Fry the rolls for about eight minutes.
- 18. Remove the finished rolls from the pan.
- 19. Let the rolls rest for a short time.
- 20. Remove the toothpicks from the rolls.
- 21. Sprinkle the rolls with the reserved vegetable mixture and the saved coriander leaves.
- 22. Serve the veal rolls immediately.
Nutrition per serving
- kcal: 332
- Protein: 42 g · Fett/Fat: 17 g · Carbs: 3 g