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🍽️ Tender Veal Ragout with Aromatic Morel Mushrooms
460 kcal · 30 min · 4 servings
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Ingredients
- 5 g dried morel
- 750 g veal (from the hindquarter)
- salt
- pepper
- 3 shallots
- 2 tbsp oil
- 1 heaped tbsp flour
- 150 ml dry white wine (or broth)
- 200 ml poultry broth
- 175 ml soy cream
- 1 tbsp butter
- 8 pre-cooked, pickled crayfish tails (drained)
- 2 sprigs tarragon
Instructions
- 1. Rinse the morel mushrooms thoroughly under warm, running water.
- 2. Fill a small bowl halfway with hot water.
- 3. Place the morel mushrooms in the hot water and let them soak.
- 4. Rinse the meat under running water.
- 5. Pat the meat dry with a kitchen towel.
- 6. Cut the meat into cubes of approx. 2 cm.
- 7. Season the meat cubes with salt and pepper.
- 8. Peel the shallots.
- 9. Dice the shallots finely.
- 10. Heat oil in a large pot.
- 11. Sear the meat on all sides until light brown over high heat.
- 12. Add the shallot cubes to the meat.
- 13. Sauté the shallots, stirring, for 2 to 3 minutes.
- 14. Sprinkle the mixture with flour.
- 15. Stir in the flour for 1 to 2 minutes until it slightly thickens.
- 16. Deglaze the mixture with white wine.
- 17. Pour in the broth.
- 18. Bring the sauce to a boil.
- 19. Reduce the heat to medium and cover the pot.
- 20. Simmer the ragout for approx. 50 minutes.
- 21. Remove the morel mushrooms from the soaking water.
- 22. Gently squeeze the morel mushrooms to remove excess liquid.
- 23. Line a sieve with a coffee filter or kitchen paper.
- 24. Hang the sieve over a small bowl.
- 25. Pour the soaking water through the sieve into the bowl.
- 26. Pour the filtered water into a small saucepan.
- 27. Boil the water down to about half its volume over high heat.
- 28. Roughly chop the morel mushrooms with a large knife.
- 29. Add the reduced morel water to the ragout when the cooking time is almost up.
- 30. Stir the soy cream into the ragout.
- 31. Let the ragout continue to cook uncovered for approx. 5 minutes.
- 32. Heat butter in a small frying pan.
- 33. Sauté the morel mushrooms and the crab claws for 1 minute in the butter.
- 34. Season the mushroom mixture with salt and pepper.
- 35. Stir the morel mushrooms and crab claws into the ragout.
- 36. Wash the tarragon.
- 37. Shake the tarragon dry.
- 38. Pluck the leaves from the stems.
- 39. Chop the tarragon leaves.
- 40. Add the chopped tarragon to the ragout.
- 41. Season the ragout to taste with salt and pepper.
- 42. Serve the ragout with ribbon noodles if desired.
Nutrition per serving
- kcal: 460
- Protein: 61 g · Fett/Fat: 20 g · Carbs: 5 g