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🍽️ Veal Liver with Onions
320 kcal · 30 min · 4 servings
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Ingredients
- 2 sage sprigs
- 4 onions
- 700 g veal liver
- flour (for dredging)
- 3 tbsp vegetable oil
- 40 g butter
- salt
- pepper (freshly ground)
Instructions
- 1. Rinse the sage leaves under running water.
- 2. Shake them dry.
- 3. Carefully pluck the leaves off the stems.
- 4. Peel the onions.
- 5. Slice the onions into rings.
- 6. Wash the veal liver.
- 7. Pat the liver dry with a kitchen towel.
- 8. Remove all visible tendons and veins from the liver.
- 9. Slice the liver into even pieces.
- 10. Coat the liver slices in flour.
- 11. Shake off any excess flour from the slices.
- 12. Heat the oil in a large pan.
- 13. Fry the liver slices in the hot pan.
- 14. Fry each side only briefly until brown.
- 15. Remove the fried liver from the pan.
- 16. Keep the liver warm.
- 17. Add the butter to the same pan.
- 18. Let the butter melt.
- 19. Add the onion rings to the pan.
- 20. Sauté the onions until golden brown.
- 21. Add the sage leaves to the onions.
- 22. Fry the sage briefly.
- 23. Return the warm liver to the pan.
- 24. Turn the liver briefly in the pan.
- 25. Season the liver with salt and pepper to taste.
- 26. Serve the liver on pre-warmed plates.
Nutrition per serving
- kcal: 320
- Protein: 27 g · Fett/Fat: 18 g · Carbs: 12 g