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🍽️ Tender Veal Rack with Crispy Sage Leaves
475 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Veal Rack (with bone)
- Salt
- Pepper (from the mill)
- 1 tsp finely grated lemon zest
- 1 tbsp chopped, mixed herbs (basil, oregano, thyme, rosemary)
- 4 tbsp Olive oil
- 100 ml Veal stock
- 2 Garlic cloves
- 1 tbsp Honey
- 1 handful Sage leaves
- Oil (for frying)
Instructions
- 1. Peel the garlic clove and chop it very finely.
- 2. Mix the oil with salt, pepper, the lemon zest, the chopped garlic, and the chopped herbs to create a marinade.
- 3. Coat the veal meat thoroughly with this marinade.
- 4. Place the meat on the oven rack and position a drip pan underneath on the lowest rack.
- 5. Preheat the oven and bake the meat at 200 degrees Celsius conventional heat (or 170 degrees Celsius fan forced) for about 60 to 70 minutes.
- 6. Turn the meat occasionally during cooking and brush it repeatedly with veal stock.
- 7. Switch to the grill function after the cooking time has elapsed.
- 8. Brush the meat with honey and grill it until golden brown, turning it occasionally as well.
- 9. Fry the sage leaves in hot oil until they are crispy.
- 10. Remove the leaves with a slotted spoon and let them drain on kitchen paper.
- 11. Place the fried sage leaves on the finished meat for garnish.
Nutrition per serving
- kcal: 475
- Protein: 54 g · Fett/Fat: 27 g · Carbs: 4 g