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🍽️ Tender Veal Shanks in Creamy Sauce with Vegetables
917 kcal · 30 min · 4 servings
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Ingredients
- 1 Veal Shank
- Salt
- Pepper (from the mill)
- 2 tbsp Vegetable Oil
- 2 Onions
- 2 Garlic Cloves
- 2 Carrots
- 200 g Celery
- 200 ml dry White Wine
- 500 ml Meat Broth
- 1 tsp Peppercorns
- 1 Bay Leaf
- 400 g Broccoli
- 250 g Mushrooms
- 2 tbsp Butter
- 100 ml Whipping Cream
Instructions
- 1. Preheat the oven to 160 degrees Celsius using top and bottom heat.
- 2. Rinse the veal shanks thoroughly and pat them dry with a kitchen towel.
- 3. Season the shanks generously with salt and pepper.
- 4. Heat oil in a large casserole dish and sear the shanks on all sides until brown.
- 5. Remove the seared shanks from the pot and set them aside.
- 6. Peel the onions, garlic, carrots, and celery.
- 7. Cut the vegetables into coarse cubes.
- 8. Fry the chopped vegetables in the casserole dish in the remaining fat until brown.
- 9. Deglaze the vegetables with white wine by pouring the wine into the pot.
- 10. Place the veal shanks back on top of the vegetables in the casserole dish.
- 11. Pour some meat broth over the shanks.
- 12. Add peppercorns and a bay leaf to the pot.
- 13. Place the casserole dish in the preheated oven.
- 14. Braise the shanks for 2 to 2.5 hours.
- 15. Turn the shanks several times during the cooking time.
- 16. Gradually add the remaining meat broth as it evaporates.
- 17. Wash the broccoli and let it drain well.
- 18. Boil the broccoli in salted water for about 5 minutes until al dente.
- 19. Shock the broccoli immediately with cold water to stop the cooking process.
- 20. Clean the mushrooms and cut them in half or quarters depending on their size.
- 21. Fry the mushrooms in hot butter for 2 to 3 minutes until golden brown.
- 22. Add the broccoli to the pan with the mushrooms.
- 23. Let the vegetables heat through briefly.
- 24. Season the vegetables with salt at the end.
- 25. Remove the finished veal shanks from the casserole dish.
- 26. Wrap the shanks in aluminum foil to keep them warm.
- 27. Strain the sauce through a sieve to pass it.
- 28. Stir cream into the strained sauce.
- 29. Let the sauce boil briefly again if necessary to reduce it.
- 30. Season the sauce with salt and pepper to taste.
- 31. Place a veal shank on top of the mushroom and broccoli vegetables.
- 32. Pour some sauce over the shank.
- 33. Serve the remaining sauce in a separate bowl on the side.
Nutrition per serving
- kcal: 917
- Protein: 105 g · Fett/Fat: 46 g · Carbs: 11 g