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🍽️ Italian-style Veal Shank in Clay Pot
850 kcal · 30 min · 4 servings
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Ingredients
- 4 veal shank slices (approx. 350 g each)
- sea salt
- pepper (from a grinder)
- 5 tomatoes
- olive oil
- 2 red, chopped onions
- 6 peeled, halved garlic cloves
- 4 rosemary sprigs
- 125 ml dry red wine
- 3 rosemary sprigs
- 125 ml meat stock
- 4 sprigs parsley
- 1 garlic clove
- 1 tsp lemon zest
- 60 g melted butter
Instructions
- 1. Rinse the veal shank slices under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Season the slices generously with salt and black pepper.
- 4. Wash the tomatoes under cold water.
- 5. Cut the tomatoes in half.
- 6. Remove the seeds and the white pith.
- 7. Dice the remaining tomato flesh into small pieces.
- 8. Heat two tablespoons of oil in a large frying pan.
- 9. Sear the meat on each side until it is brown.
- 10. Remove the seared meat from the pan and set it aside.
- 11. Add the chopped onions to the hot fat in the pan.
- 12. Sauté the onions briefly until they are translucent.
- 13. Add the diced tomatoes to the onions.
- 14. Deglaze the pan with red wine.
- 15. Take a soaked clay pot (Römertopf).
- 16. Place the veal shank slices into the pot.
- 17. Pour the red wine mixture from the pan over the meat.
- 18. Add the garlic cloves to the pot.
- 19. Place the rosemary sprigs into the pot.
- 20. Pour some meat stock into the pot.
- 21. Place the lid on the pot.
- 22. Place the pot into a cold oven.
- 23. Set the oven to 220 degrees Celsius with top and bottom heat.
- 24. Let the shank cook for about two hours.
- 25. Carefully remove the cooked veal slices from the sauce.
- 26. Pour the sauce along with the vegetables through a fine sieve.
- 27. Bring the strained sauce to a boil in a saucepan.
- 28. Let the sauce reduce briefly if it is too thin.
- 29. Add a little more meat stock if necessary.
- 30. Season the sauce with salt and pepper to taste.
- 31. Pluck the fresh parsley leaves from the stems.
- 32. Chop the parsley leaves very finely.
- 33. Peel the garlic clove.
- 34. Chop the garlic very finely as well.
- 35. Grate the zest of the lemon.
- 36. Mix the parsley, garlic, and lemon zest together.
- 37. Stir the mixture into the softened butter.
- 38. Place the veal shank on the plate.
- 39. Place the herb butter (gremolata) on top of the meat.
Nutrition per serving
- kcal: 850
- Protein: 65 g · Fett/Fat: 45 g · Carbs: 12 g