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🍽️ Tender Veal with Crispy Chips and Colorful Vegetables
780 kcal · 30 min · 4 servings
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Ingredients
- 600 g Veal Fillet
- Salt
- Pepper (from the mill)
- 2 tbsp Vegetable Oil
- 400 g Truffle Potato (e.g. Vitelotte)
- Vegetable Oil (for frying)
- Sea Salt
- 4 Artichoke Hearts (jar)
- 150 g Sweet Potatoes
- 1 Carrot
- 80 g Snow Peas
- 50 g Peas (frozen)
- 1 tbsp Butter
- Salt
- 100 ml dry White Wine
- 150 ml Vegetable Broth
- 150 ml Heavy Cream
- Nutmeg (freshly grated)
- 1 dash Lemon Juice
- 30 g Parmesan (block)
Instructions
- 1. Preheat the oven to 100 degrees Celsius with top and bottom heat.
- 2. Rinse the meat under running water.
- 3. Pat the meat completely dry with kitchen paper.
- 4. Remove any sinews or fat edges with a sharp knife.
- 5. Season the meat with salt and pepper.
- 6. Heat 2 tablespoons of oil in a large pan.
- 7. Sear the meat on all sides until browned.
- 8. Place the meat on a roasting rack.
- 9. Place a drip pan or baking sheet under the rack.
- 10. Roast the meat in the oven for 60 to 70 minutes until pink inside.
- 11. Peel the potatoes using a vegetable peeler.
- 12. Rinse the peeled potatoes.
- 13. Slice the potatoes into paper-thin slices.
- 14. Thoroughly dry the potato slices with kitchen paper.
- 15. Heat frying oil in a wide pot.
- 16. Check the oil temperature using a wooden cooking spoon.
- 17. The oil is ready when small bubbles rise around the spoon.
- 18. Add the potato slices in batches to the hot oil.
- 19. Fry the chips for 2 to 3 minutes until crispy.
- 20. Lift the chips out with a slotted spoon.
- 21. Let the chips drain on kitchen paper.
- 22. Lightly salt the chips.
- 23. Drain the artichokes.
- 24. Halve the artichokes.
- 25. Peel the sweet potato.
- 26. Cut the sweet potato into wedges.
- 27. Peel the carrot.
- 28. Shave the carrot lengthwise into thin strips.
- 29. Wash the sugar snap peas.
- 30. Trim the ends of the sugar snap peas.
- 31. Remove any strings from the pods.
- 32. Halve the sugar snap peas diagonally.
- 33. Let the peas thaw.
- 34. Heat butter in a pan.
- 35. Sauté the sweet potato wedges for 6 minutes over medium heat.
- 36. Add the artichokes, sugar snap peas, carrots, and peas.
- 37. Sauté the vegetables for 1 to 2 minutes.
- 38. Deglaze the vegetables with wine.
- 39. Let the liquid reduce slightly.
- 40. Remove the fillet from the oven.
- 41. Let the meat rest briefly.
- 42. Slice the fillet.
- 43. Lift the vegetables out of the broth with a slotted spoon.
- 44. Let the vegetables drain well.
- 45. Distribute the vegetables onto the plates.
- 46. Stir the cream into the sauce.
- 47. Bring the sauce to a boil once.
- 48. Season the sauce with salt, nutmeg, and lemon juice.
- 49. Whisk the sauce until frothy using a hand blender.
- 50. Arrange the meat and chips on top of the vegetables.
- 51. Grate Parmesan over the dish.
- 52. Drizzle the dish with the sauce.
- 53. Serve the dish warm.
Nutrition per serving
- kcal: 780
- Protein: 52 g · Fett/Fat: 42 g · Carbs: 48 g