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🍽️ Tender Veal Fillets with Grilled Vegetables and Vinaigrette
488 kcal · 30 min · 4 servings
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Ingredients
- 1 kg Veal Fillet
- 1.5 kg Vegetables (e.g. young carrots, mini pumpkin, broad beans, eggplant)
- 0.5 l rich meat broth
- 1 tbsp Basil (chopped)
- 1 tbsp Thyme (chopped)
- 1 tbsp Tarragon (chopped)
- 30 g dried tomatoes
- 50 g fresh tomato cubes
- 30 g Shallots (finely sliced)
- 50 g pitted olives
- 1 tbsp Parsley (finely chopped)
- 1 tbsp Basil (finely chopped)
- 3 tbsp Balsamic vinegar
- 6 tbsp Olive oil
- Salt
- Pepper (from the mill)
Instructions
- 1. Finely chop or mince the ingredients for the vinaigrette.
- 2. Whisk the chopped ingredients with the balsamic vinegar and olive oil until a creamy sauce forms.
- 3. Season the vinaigrette to taste with salt and pepper.
- 4. Boil the mini pumpkin and eggplant in water or prepare them on the grill.
- 5. Slice the veal fillets into even medallions.
- 6. Season the veal slices with salt and pepper.
- 7. Bring the soup with the herbs to a boil in a pot.
- 8. Place the seasoned veal fillets into the hot soup.
- 9. Let the fillets steep in the hot liquid for about 20 minutes without boiling them further.
- 10. Toss the boiled vegetables briefly in some butter until they are warm and glossy.
- 11. Plate the tossed vegetables, the grilled vegetables, and the veal medallions.
- 12. Serve the vinaigrette on the side to drizzle over the dish as desired.
Nutrition per serving
- kcal: 488
- Protein: 58 g · Fett/Fat: 22 g · Carbs: 13 g