← All recipes
🍽️ Pumpkin-Kaki Jam with Yogurt Topping
119 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 100 g Hokkaido pumpkin
- 1 orange
- 1 kaki
- 0.5 vanilla pod
- 1 tbsp lemon juice
- 1 tbsp liquid honey
- 250 g Greek yogurt (10% fat)
- mint (for garnishing)
Instructions
- 1. Wash the pumpkin thoroughly.
- 2. Remove the inside and seeds of the pumpkin.
- 3. Cut the pumpkin flesh into coarse cubes.
- 4. Halve the orange.
- 5. Squeeze the juice from the orange.
- 6. Place the pumpkin flesh and orange juice into a pot.
- 7. Bring the mixture to a boil.
- 8. Cook the pumpkin for about 10 minutes over medium heat until soft.
- 9. Peel the persimmons.
- 10. Cut the persimmon flesh into small cubes.
- 11. Slice the vanilla pod lengthwise.
- 12. Scrape out the vanilla seeds.
- 13. Add the persimmon cubes, vanilla seeds, and lemon juice to the pumpkin.
- 14. Let everything cook together for another 5 minutes.
- 15. Puree the mixture finely after cooking.
- 16. Let the puree cool down.
- 17. Mix the yogurt with the honey.
- 18. Divide the puree among four dessert glasses.
- 19. Reserve two tablespoons of puree for decoration.
- 20. Spread the yogurt cream over the puree in the glasses.
- 21. Place a small dollop of the reserved puree on top of the yogurt cream.
- 22. Gently swirl the dollops with a spoon to create a marbled effect.
- 23. Garnish the glasses with mint leaves.
- 24. Serve the dessert.
Nutrition per serving
- kcal: 119
- Protein: 3 g · Fett/Fat: 6 g · Carbs: 12 g