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🍽️ Crispy Cheese Omelette with Peppers

546 kcal · 30 min · 4 servings

Ingredients

• 3 eggs
• 2 tbsp heavy cream
• salt
• pepper (from the mill)
• 1 spring onion
• 1 red bell pepper
• 1 tbsp butter
• 2 tbsp grated cheese (e.g. cheddar)

Instructions

1. 1. Preheat the oven to 220 degrees Celsius with top heat.
2. 2. Whisk the eggs in a bowl until smooth with the cream.
3. 3. Season the egg mixture generously with salt and pepper.
4. 4. Wash the spring onions and remove the dry ends.
5. 5. Slice the spring onions into thin rings.
6. 6. Wash the bell pepper and cut it in half lengthwise.
7. 7. Remove the seeds and white pith from the bell pepper.
8. 8. Dice the bell pepper flesh into small cubes.
9. 9. Heat the butter in a non-stick frying pan.
10. 10. Pour the egg mixture into the hot pan.
11. 11. Distribute the spring onion rings and pepper cubes evenly over the egg.
12. 12. Let the omelette set for one to two minutes.
13. 13. Fry the underside until golden brown.
14. 14. Fold the omelette carefully in half.
15. 15. Spread the grated cheese over the surface of the omelette.
16. 16. Place the pan in the oven for about five minutes.
17. 17. Remove the omelette when the cheese is golden brown and bubbly.

Nutrition per serving

• kcal: 546
• Protein: 29 g · Fett/Fat: 43 g · Carbs: 11 g