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🍽️ Crispy Cheese and Ham Sandwich

468 kcal · 30 min · 4 servings

Ingredients

• 8 slices whole wheat toast
• 2 tbsp olive oil
• 2 tomatoes
• 1 handful frisée lettuce
• 2 stems basil
• 1 small red onion
• 1 garlic clove
• 8 slices turkey ham
• 8 slices prosciutto
• 8 slices provolone cheese

Instructions

1. 1. Turn on the grill function of your oven and preheat it.
2. 2. Lightly brush the toast slices with oil.
3. 3. Place the toast slices under the grill.
4. 4. Toast the bread slices until crispy on both sides.
5. 5. Wash the tomatoes under running water.
6. 6. Cut out the hard stem area from the tomatoes.
7. 7. Slice the tomatoes into thin rounds.
8. 8. Rinse the salad greens and basil under cold water.
9. 9. Shake the greens and herbs dry.
10. 10. Tear the basil leaves into small pieces.
11. 11. Peel the onion.
12. 12. Cut the onion in half.
13. 13. Cut the onion halves into thin strips.
14. 14. Peel the garlic clove.
15. 15. Cut the garlic clove in half.
16. 16. Rub one side of the toast slices with the cut surface of the garlic.
17. 17. Take four toast slices.
18. 18. Top the toast slices with the washed salad greens.
19. 19. Place the tomato slices on top of the salad.
20. 20. Distribute both types of ham over the tomatoes.
21. 21. Place the cheese slices on top of the ham.
22. 22. Sprinkle the sliced onions over the cheese.
23. 23. Sprinkle the chopped basil leaves over the onions.
24. 24. Lightly brush the assembled toast slices with oil again.
25. 25. Place the second toast slice on top.
26. 26. Serve the sandwiches immediately.

Nutrition per serving

• kcal: 468
• Protein: 34 g · Fett/Fat: 29 g · Carbs: 18 g