← All recipes
🥗 Cheesy Polenta with Fresh Mediterranean Salad
559 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 clove garlic
- 1 l instant vegetable broth
- 50 g butter
- 200 ml white wine
- salt
- pepper
- 250 g cornmeal (polenta)
- 100 g raclette cheese
- 100 g Gruyère cheese
- 100 g Gorgonzola
- 50 g dried tomatoes in oil
- 300 g cherry tomatoes
- 100 g arugula
- 40 g pumpkin seeds
- 60 g black olives
- 3 tbsp white wine vinegar
- 5 tbsp olive oil
Instructions
- 1. Peel the garlic clove and chop it very finely.
- 2. Add the chopped garlic, vegetable broth, butter, and wine to a pot.
- 3. Bring the mixture in the pot to a boil.
- 4. Season the liquid with salt and pepper to taste.
- 5. Stir in the polenta semolina (polenta flour) using a whisk.
- 6. Bring the mixture to a boil again.
- 7. Let the polenta swell for 10 minutes over medium heat while stirring constantly.
- 8. Cut all the cheese varieties into small cubes.
- 9. Roughly chop the sun-dried tomatoes.
- 10. Fold the cheese cubes and chopped tomatoes into the polenta.
- 11. Cook the mixture for another 3 minutes while stirring until the cheese has completely melted.
- 12. Rinse the fresh tomatoes and cut them into quarters.
- 13. Mix the tomato pieces with the arugula, pumpkin seeds, and olives in a bowl.
- 14. Season the salad with vinegar, olive oil, salt, and pepper.
- 15. Spoon the warm polenta onto plates.
- 16. Serve the polenta immediately alongside the fresh salad.
Nutrition per serving
- kcal: 559
- Protein: 19 g · Fett/Fat: 35 g · Carbs: 34 g