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🍳 Cheese Omelette on Whole Grain Bread

363 kcal · 30 min · 4 servings

Ingredients

• 60 g Alpine cheese (1 piece)
• 3 eggs
• 3 tbsp mineral water (with carbonation)
• 3 tbsp mixed herbs (frozen)
• salt
• pepper
• 150 g small red bell peppers (1 small red bell pepper)
• paprika powder (medium hot)
• 2 slices rye whole grain bread

Instructions

1. 1. Grate the cheese finely.
2. 2. Whisk the eggs in a bowl with mineral water and the herbs.
3. 3. Season the egg mixture with salt and pepper.
4. 4. Pour half of the egg mixture into a small non-stick frying pan.
5. 5. Let the omelette set over low heat.
6. 6. Sprinkle half of the cheese on top and let it melt.
7. 7. Repeat the process with the remaining egg mixture and cheese to make a second omelette.
8. 8. Halve the bell pepper and remove the core.
9. 9. Wash the pepper and cut it into strips.
10. 10. Dust the finished omelettes with paprika powder.
11. 11. Serve the omelettes on the whole grain bread.
12. 12. Garnish the dish with the pepper strips.

Nutrition per serving

• kcal: 363
• Protein: 24 g · Fett/Fat: 19 g · Carbs: 22 g