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🍽️ Grilled Vegetables with Feta
245 kcal · 30 min · 4 servings
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Ingredients
- 400 g young carrots
- salt
- 1 eggplant
- 1 zucchini
- 2 bell peppers (red and yellow)
- 1 garlic clove
- 4 tbsp olive oil
- pepper
- 2 tbsp balsamic vinegar
- 100 g feta
- 0.5 handful mint
Instructions
- 1. Peel the carrots and trim the ends, but leave some green attached.
- 2. Boil the carrots in salted boiling water for about 3 minutes until they are still crisp-tender.
- 3. Drain the carrots and rinse them with cold water to stop the cooking process.
- 4. Wash the zucchini and the eggplant and slice them into about 1 cm thick, diagonal slices.
- 5. Wash the peppers, remove the inside, and cut them into wide wedges.
- 6. Press the garlic clove directly into the olive oil.
- 7. Season the oil with salt and pepper.
- 8. Brush the prepared vegetables with the seasoned oil.
- 9. Place the vegetables on the grill.
- 10. Grill the carrots, eggplants, and peppers for 8 to 10 minutes, turning them in between.
- 11. Grill the zucchini for about 5 minutes.
- 12. Arrange the grilled vegetables on a platter.
- 13. Drizzle the vegetables with balsamic vinegar.
- 14. Crumble the feta cheese over the vegetables.
- 15. Rinse the mint and shake it dry.
- 16. Pluck the mint leaves from the stems.
- 17. Sprinkle the mint leaves over the dish.
- 18. Optionally serve hummus as a dip on the side.
Nutrition per serving
- kcal: 245
- Protein: 8 g · Fett/Fat: 17 g · Carbs: 15 g