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🍽️ Fresh Tomato Sandwiches with Quark Cream

388 kcal · 30 min · 4 servings

Ingredients

• 2 tomatoes
• pepper (from the mill)
• 2 lettuce leaves
• 2 whole wheat rolls
• 3 tbsp quark
• whipping cream
• parsley
• 2 tsp mustard
• 2 slices Gouda

Instructions

1. 1. Wash the tomatoes thoroughly under running water.
2. 2. Slice the tomatoes into thick rounds.
3. 3. Season the tomato slices with black pepper.
4. 4. Wash the lettuce leaves under cold water.
5. 5. Pat the lettuce leaves dry with a kitchen towel.
6. 6. Split the buns horizontally into two halves.
7. 7. Place the quark into a small bowl.
8. 8. Add the chopped parsley to the quark.
9. 9. Add a spoonful of cream.
10. 10. Stir the mixture until smooth and creamy.
11. 11. Stir mustard into the quark mixture and blend well.
12. 12. Spread the quark cream onto the cut surfaces of the bun halves.
13. 13. Place the dry lettuce leaves on the bottom bun halves.
14. 14. Distribute the cheese slices over the lettuce.
15. 15. Place the seasoned tomato slices on top of the cheese.
16. 16. Cover the sandwiches with the top bun halves.

Nutrition per serving

• kcal: 388
• Protein: 15 g · Fett/Fat: 25 g · Carbs: 26 g