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🍽️ Crispy Fried Tomatoes with Steamed Cod

385 kcal · 30 min · 4 servings

Crispy Fried Tomatoes with Steamed Cod Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Sift the flour and starch together into a bowl.
  2. 2. Add the egg white and season with salt and pepper.
  3. 3. Whisk the mixture quickly with a whisk.
  4. 4. Pour about 150 milliliters of cold water in all at once.
  5. 5. Stir until a smooth batter forms.
  6. 6. Rinse the cod under running water.
  7. 7. Pat the fish dry with a kitchen towel.
  8. 8. Season the cod with salt and drizzle with a little lemon juice.
  9. 9. Place the fish in an oiled steamer insert.
  10. 10. Steam the cod in the closed pot over hot steam.
  11. 11. Cook the fish for about 10 minutes.
  12. 12. Cut the avocado in half lengthwise.
  13. 13. Remove the skin and pit of the avocado.
  14. 14. Puree the avocado flesh until smooth.
  15. 15. Season the avocado puree with salt, pepper, and lemon juice.
  16. 16. Taste and adjust the seasoning of the avocado puree.
  17. 17. Season the tomato puree with salt and pepper.
  18. 18. Heat the oil for frying in a pot or deep fryer.
  19. 19. Set the oil temperature to approximately 170 degrees Celsius.
  20. 20. Wash the tomatoes thoroughly.
  21. 21. Slice the tomatoes lengthwise into slices that are not too thin.
  22. 22. Dip the tomato slices in batches through the batter.
  23. 23. Fry the dipped tomatoes in the hot oil.
  24. 24. Fry the tomatoes for 3 to 4 minutes until golden brown.
  25. 25. Let the fried tomatoes drain on kitchen paper.
  26. 26. Decoratively spread the tomato puree onto four plates.
  27. 27. Decoratively spread the avocado puree onto the plates.
  28. 28. Place the steamed cod on top of the purees.
  29. 29. Drizzle the fish with a little oil.
  30. 30. Sprinkle sea salt over the cod.
  31. 31. Garnish the dish with fresh tarragon.
  32. 32. Serve the fried tomatoes alongside.

Nutrition per serving