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🍽️ Grilled Cod Roll with Fresh Basil Dip
460 kcal · 30 min · 4 servings
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Ingredients
- 1 bunch Basil
- Salt
- 1 clove Garlic
- 150 ml Olive oil
- Smoked salmon
- 4 Cod fillets
- 400 ml Fish stock
- 60 g Butter
- 40 g White bread crumbs
- 30 g Almond kernels
- 1 tsp Parsley
- Salt
- Pepper (from the mill)
- 1 dash Lemon juice
- Kitchen twine
Instructions
- 1. Gently pat the cod fillets dry with a kitchen towel.
- 2. Lightly season the fillets on both sides with salt.
- 3. Put butter, breadcrumbs, grated almonds, chopped parsley, salt, pepper, and lemon juice into a small bowl.
- 4. Mix the ingredients in the bowl until you have a uniform mixture.
- 5. Roll the cod fillets up tightly.
- 6. Secure the rolls at several points with kitchen twine.
- 7. Spread the nut-butter mixture evenly over the surface of the fish rolls.
- 8. Pour the fish stock into a shallow baking dish.
- 9. Bring the fish stock to a boil in the dish.
- 10. Carefully place the fish rolls into the hot liquid.
- 11. Preheat the oven and activate the grill function.
- 12. Cook the fish rolls in the preheated oven under the grill for 5 to 6 minutes.
- 13. Ensure the stock does not continue to boil during cooking to keep the fish tender.
- 14. Put all the pesto ingredients into a blender.
- 15. Puree the pesto ingredients until you have a smooth sauce.
- 16. Check the consistency of the pesto.
- 17. If the pesto is too thick, gradually stir in some oil.
- 18. Stir in oil until you reach the desired consistency.
- 19. Place the cooked fish medallions on the plates.
- 20. Top each fish medallion with a spoonful of pesto.
- 21. Place a few small pieces of smoked salmon on the pesto.
- 22. Garnish the dish with fresh basil leaves.
- 23. Serve the dish immediately.
Nutrition per serving
- kcal: 460
- Protein: 32 g · Fett/Fat: 36 g · Carbs: 14 g