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🍰 Fluffy Redcurrant Bake
212 kcal · 30 min · 4 servings
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Ingredients
- 250 g red currants
- 3 eggs
- 40 g powdered sugar from birch sugar (4 tbsp)
- 1 pinch allspice
- 1 pinch salt
- 0.5 organic lemon
- 125 ml milk (1.5% fat)
- 125 g flour
- 50 g slivered almonds (4 tbsp)
Instructions
- 1. Thoroughly wash the redcurrants under running water.
- 2. Let the berries drain completely in a sieve.
- 3. Remove the stems from the berries by running a fork over them.
- 4. Place the de-stemmed redcurrants into a separate bowl.
- 5. Beat the eggs with a hand mixer for 4 to 5 minutes until stiff and foamy.
- 6. Add the powdered birch sugar, allspice, and salt to the egg mixture.
- 7. Fold the ingredients together gently until evenly distributed.
- 8. Rinse the half lemon with hot water and dry it.
- 9. Grate the fine zest of the lemon and save the rest for another purpose.
- 10. Stir the lemon zest, milk, and flour into the egg whites.
- 11. Pour the finished mixture into a large baking dish.
- 12. Distribute the redcurrants and slivered almonds evenly over the surface.
- 13. Preheat the oven to 180 degrees (160 degrees for fan-assisted or gas level 2 to 3).
- 14. Bake the casserole for 35 to 40 minutes in the preheated oven.
- 15. Serve the casserole warm.
Nutrition per serving
- kcal: 212
- Protein: 9 g · Fett/Fat: 8 g · Carbs: 25 g