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🍽️ Sesame Yoghurt Dip

285 kcal · 30 min · 4 servings

Ingredients

• 150 Tahini (sesame paste, health food store)
• 2 garlic cloves
• juice of one lemon
• 3 tbsp yogurt
• 3 tbsp whipping cream
• 0.25 tsp ground coriander
• 0.25 tsp cumin
• salt
• 1 tbsp sesame seeds

Instructions

1. 1. Peel the garlic clove.
2. 2. Press the garlic through a garlic press directly into the sesame paste.
3. 3. Stir in the lemon juice.
4. 4. Add the yoghurt and stir it in.
5. 5. Add the cream and stir it in.
6. 6. Season the dip with coriander.
7. 7. Season the dip with cumin.
8. 8. Season the dip with salt.
9. 9. Place the dip in the refrigerator to chill.
10. 10. Heat a pan without fat.
11. 11. Lightly toast the sesame seeds in the pan.
12. 12. Sprinkle the toasted sesame seeds over the finished dip.
13. 13. Serve the dip with flatbread.

Nutrition per serving

• kcal: 285
• Protein: 9 g · Fett/Fat: 24 g · Carbs: 12 g