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🍳 Colorful Yogurt Bowl with Berries, Nuts, and Chocolate

496 kcal · 30 min · 4 servings

Ingredients

• 400 g yogurt (3.5 % fat)
• 150 g strawberries
• 100 g blueberries
• 40 g dark chocolate (min. 70 % cocoa content)
• 50 g pecan nut kernels
• 2 tsp flaxseed oil

Instructions

1. 1. Stir the yogurt vigorously until it is creamy and smooth.
2. 2. Divide the yogurt evenly between two bowls.
3. 3. Remove the green stems from the strawberries.
4. 4. Rinse the strawberries under running water.
5. 5. Cut the strawberries into small pieces.
6. 6. Wash the blueberries thoroughly.
7. 7. Pat the blueberries dry with a kitchen towel.
8. 8. Chop the dark chocolate into coarse pieces.
9. 9. Coarsely chop the cashews as well.
10. 10. Distribute the prepared berries over the yogurt in the bowls.
11. 11. Sprinkle the chopped chocolate and cashews over the bowls.
12. 12. Drizzle some flaxseed oil over the finished bowl.

Nutrition per serving

• kcal: 496
• Protein: 15 g · Fett/Fat: 36 g · Carbs: 26 g