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🍽️ Crispy Scallops on Savoy Cabbage
207 kcal · 30 min · 4 servings
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Ingredients
- 12 Scallops (in shell)
- 2 tbsp Lemon juice
- Salt
- Pepper (from the mill)
- 2 tbsp Ghee
- 4 Savoy cabbage leaves
- 2 tbsp Bacon cubes
Instructions
- 1. Rinse the scallops under running water.
- 2. Slide the blade of a short knife along the edge of the shell to release the adductor muscle.
- 3. Lift the shell edge and carefully loosen the meat with the knife.
- 4. Separate the gray edge meat from the white muscle and the orange-red roe (corail).
- 5. Rinse the cleaned scallop meat thoroughly several times.
- 6. Drizzle lemon juice over the scallops.
- 7. Season the scallops lightly with salt and pepper.
- 8. Cook the Savoy cabbage in salted water for 2 minutes (blanching means cooking briefly in boiling water).
- 9. Remove the Savoy cabbage from the water.
- 10. Shock the Savoy cabbage with cold water.
- 11. Let the Savoy cabbage drain well.
- 12. Fry the bacon in hot clarified butter in a pan until crispy.
- 13. Remove the bacon from the pan.
- 14. Fry the scallops in the remaining fat for 1 to 2 minutes per side.
- 15. Divide the Savoy cabbage among the plates.
- 16. Place the scallops and bacon on top of the Savoy cabbage.
- 17. Serve the dish.
Nutrition per serving
- kcal: 207
- Protein: 18 g · Fett/Fat: 10 g · Carbs: 10 g