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🍽️ Scallops in creamy sauce
411 kcal · 30 min · 4 servings
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Ingredients
- 1 shallot
- 1 garlic clove
- 1 red chili pepper
- 1.5 cm fresh ginger
- 1 untreated lime
- 2 tbsp germ oil
- 50 ml dry white wine
- 250 ml fish stock
- 150 ml whipping cream
- salt
- pepper (from the mill)
- 16 scallops (kitchen-ready, removed with coral)
- 2 tbsp butter
- coriander leaves (for garnish)
Instructions
- 1. Peel the shallot and the garlic. Chop both ingredients very finely.
- 2. Wash the chili. Cut it in half lengthwise. Remove the seeds. Cut the flesh into thin strips.
- 3. Peel the ginger. Grate it finely.
- 4. Rinse the lime under hot water. Pat it dry. Grate the zest. Squeeze out the juice.
- 5. Heat oil in a pot. Add the shallot and garlic. Sweat them until translucent.
- 6. Add the ginger and chili to the pot. Sweat them briefly.
- 7. Deglaze the mixture with the wine.
- 8. Pour in the stock. Stir in the cream.
- 9. Let the sauce simmer at medium heat until it becomes creamy.
- 10. Season the sauce with salt, pepper, and lime juice.
- 11. Stir the lime zest into the sauce.
- 12. Wash the scallops and the coral (the orange mass). Pat them dry.
- 13. Melt butter in a hot pan.
- 14. Fry the scallops for about 1 to 2 minutes on each side.
- 15. Remove the scallops from the pan.
- 16. Season the scallops with salt and pepper.
- 17. Plate the scallops. Add the sauce.
- 18. Garnish the dish with coriander greens. Serve.
Nutrition per serving
- kcal: 411
- Protein: 27 g · Fett/Fat: 25 g · Carbs: 14 g