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🍽️ Italian Potato Omelette with Peas
485 kcal · 30 min · 4 servings
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Ingredients
- 600 g firm-boiling potatoes
- 1 onion
- 100 peas (frozen)
- 20 g young spinach leaves
- 6 eggs
- 50 ml whipping cream (30%)
- salt
- pepper (from the mill)
- nutmeg
- 2 tbsp olive oil
- 1 tbsp freshly chopped basil
Instructions
- 1. Preheat the oven to 220 degrees top heat or grill.
- 2. Wash the potatoes thoroughly.
- 3. Boil the unpeeled potatoes in salted water for about 30 minutes until tender.
- 4. Let the potatoes cool down.
- 5. Peel the cooled potatoes.
- 6. Cut the potatoes into bite-sized pieces.
- 7. Peel the onion.
- 8. Slice the onion into rings.
- 9. Let the peas thaw.
- 10. Wash the spinach leaves.
- 11. Remove the tough stems from the spinach (clean).
- 12. Chop the spinach roughly.
- 13. Whisk the eggs with the cream.
- 14. Season the egg mixture with salt, pepper, and nutmeg.
- 15. Heat oil in a pan.
- 16. Sauté the onion rings in the hot oil.
- 17. Add the potato pieces to the onion.
- 18. Fry the potatoes for 2 to 3 minutes until golden brown.
- 19. Add the thawed peas, chopped spinach, and basil to the pan.
- 20. Pour the egg mixture over the vegetables.
- 21. Let the omelette bake briefly on the stove.
- 22. Place the pan in the hot oven.
- 23. Finish baking the omelette for about 8 minutes.
Nutrition per serving
- kcal: 485
- Protein: 23 g · Fett/Fat: 28 g · Carbs: 39 g