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🍽️ Italian Lamb with Olives
703 kcal · 30 min · 4 servings
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Ingredients
- 1.2 kg lamb shoulder (or leg of lamb)
- 3 tbsp olive oil
- salt
- pepper
- 0.5 bunch rosemary
- 0.5 bunch thyme
- 3 garlic cloves
- 2 onions
- 2 shallots
- 0.5 red bell pepper
- 250 g black olives
- 500 ml red wine
- 750 ml lamb stock (from the jar)
- 1 piece lemon zest
- 1 clove
- 2 bay leaves
- 1 tbsp tomato paste
Instructions
- 1. Peel the onions and the shallots.
- 2. Cut the onions into thin strips.
- 3. Cut the shallots into quarters or eighths, depending on their size.
- 4. Remove the core of the peppers and wash them.
- 5. Cut the peppers into thin strips.
- 6. Season the lamb meat with salt and pepper.
- 7. Peel the garlic cloves and chop them finely.
- 8. Wash the herbs and shake them dry.
- 9. Heat oil in a pot.
- 10. Sear the lamb meat on all sides.
- 11. Add the onions and shallots to the meat.
- 12. Sauté the vegetables briefly.
- 13. Add the chopped garlic and sauté briefly.
- 14. Stir in the tomato paste.
- 15. Add the pepper strips and sauté briefly.
- 16. Deglaze the mixture with wine.
- 17. Add the meat stock.
- 18. Add the herbs, lemon zest, cloves, and bay leaves to the pot.
- 19. Cover the pot.
- 20. Simmer the meat for about 1 hour on low heat.
- 21. Add the olives to the stew.
- 22. Add a little water if necessary.
- 23. Simmer the meat for another 45 minutes.
- 24. Remove the herb sprigs and bay leaves from the sauce.
- 25. Season the sauce to taste with salt and pepper.
Nutrition per serving
- kcal: 703
- Protein: 39 g · Fett/Fat: 52 g · Carbs: 7 g