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🍽️ Classic Italian Vegetable Soup with Pasta
217 kcal · 30 min · 4 servings
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Ingredients
- 100 g small shell pasta
- salt
- 100 g peas (frozen or fresh)
- 1 zucchini
- 1 stalk celery
- 1 onion
- 2 garlic cloves
- 3 tbsp olive oil
- 400 ml chopped tomatoes (1 can)
- 500 ml vegetable broth
- pepper (from the mill)
- basil (for garnish)
Instructions
- 1. Bring a large pot of water to a boil and add plenty of salt.
- 2. Cook the pasta in this salted water until al dente (firm to the bite), as indicated on the package.
- 3. Drain the pasta in a colander and set it aside.
- 4. Let the peas thaw at room temperature.
- 5. Wash the zucchini thoroughly and trim off the hard ends.
- 6. Dice the zucchini into small, even cubes.
- 7. Wash the celery stalks and cut them into small pieces.
- 8. Peel the onion and dice it into small cubes as well.
- 9. Peel the garlic cloves and chop them very finely.
- 10. Heat the olive oil in a large pot over medium heat.
- 11. Add the chopped garlic, onion cubes, celery pieces, and zucchini cubes to the pot.
- 12. Sauté the vegetables while stirring constantly until they become soft.
- 13. Add the canned tomatoes, vegetable broth, and thawed peas to the pot.
- 14. Bring the soup to a boil.
- 15. Reduce the heat to low and let the soup simmer for about 15 minutes.
- 16. Season the soup finally with salt and pepper to taste.
- 17. Divide the drained pasta among deep plates.
- 18. Ladle the hot soup over the pasta.
- 19. Garnish the dish with fresh basil leaves.
Nutrition per serving
- kcal: 217
- Protein: 8 g · Fett/Fat: 8 g · Carbs: 27 g