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🍽️ Fresh Ginger Quark Dip

87 kcal · 30 min · 4 servings

Ingredients

• 250 g Quark (20 % Fett)
• 1 pcs Ginger (4 cm)
• 1 tbsp Water
• Salt
• Pepper (from the mill)
• 4 Calendula flowers (preferably organic quality)

Instructions

1. 1. Peel the ginger and grate it finely. Mix the quark with the water, the grated ginger, salt, and pepper.
2. 2. Pluck the petals from three flowers and gently fold them into the quark mixture.
3. 3. Serve the dip garnished with the remaining petals. A hearty whole grain bread pairs perfectly with it.

Nutrition per serving

• kcal: 87
• Protein: 11 g · Fett/Fat: 5 g · Carbs: 3 g