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🍽️ Indian Makhani Tofu with Almond Basmati Rice
611 kcal · 30 min · 4 servings
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Ingredients
- 3 garlic cloves
- 20 g ginger (1 piece)
- 400 g tofu
- 1 tbsp lime juice
- 150 g soy yogurt (unsweetened)
- 0.5 tsp cayenne pepper
- 2 tbsp garam masala
- 1 red onion
- 5 tbsp vegan butter (75 g)
- 1 pinch cinnamon
- 2 tbsp tomato paste (30 g)
- 500 g crushed tomatoes
- 250 g ORYZA (Selection Basmati Rice Imperial)
- 50 g almond kernels
- 1 tbsp maple syrup
- salt
- pepper
Instructions
- 1. Peel one clove of garlic and a piece of ginger. Chop both ingredients very finely.
- 2. Pat the tofu dry with a kitchen towel. Cut it into small cubes.
- 3. Mix the lime juice with the chopped garlic, the ginger, the soy yogurt, a quarter teaspoon of cayenne pepper, and one tablespoon of garam masala.
- 4. Mix the tofu cubes with the marinade. Place the bowl in the refrigerator for 30 minutes.
- 5. Peel the remaining clove of garlic and the onion. Chop both ingredients.
- 6. Heat two tablespoons of vegan butter in a pot. Sauté the garlic and onion over medium heat for three to four minutes.
- 7. Add the remaining cayenne pepper, garam masala, cinnamon, and tomato paste. Stir and roast the spices for two to three minutes.
- 8. Pour the pureed tomatoes into the pot. Simmer the sauce over low heat for 15 minutes. Stir occasionally.
- 9. Rinse the basmati rice under running water in a sieve.
- 10. Place the rice in a pot and cover it with double the amount of cold salted water. Let it soak for 15 minutes.
- 11. Bring the water to a boil. Simmer the rice over low heat for 6 minutes. Stir occasionally.
- 12. Chop the almonds coarsely.
- 13. Toast the almonds in a hot pan without fat over medium heat for 3 minutes.
- 14. Remove the tofu cubes from the marinade. Set the marinade aside.
- 15. Heat one tablespoon of butter in the pan.
- 16. Fry the tofu over high heat for five to seven minutes on all sides.
- 17. Fluff the basmati rice with a fork. Mix the toasted almonds into the rice.
- 18. Add the tofu, the reserved marinade, maple syrup, and the remaining butter to the sauce.
- 19. Simmer the sauce over low heat for 3 minutes.
- 20. Divide the Makhani tofu among four plates or bowls. Serve with the basmati rice.
Nutrition per serving
- kcal: 611
- Protein: 27 g · Fett/Fat: 29 g · Carbs: 60 g