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🍽️ Classic Lobster Thermidor
772 kcal · 30 min · 4 servings
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Ingredients
- 800 g lobster (1 lobster)
- 1 parsley root
- 1 stalk celery
- 1 carrot
- 1 onion
- 3 sprigs parsley
- 1 bay leaf
- 2 thyme sprigs
- 100 ml white wine
- 40 ml cognac
- 1 shallot (finely diced)
- 1 tbsp butter
- 400 ml fish stock
- 50 ml white wine
- 4 tbsp béchamel sauce (pack or homemade)
- 0.5 tsp hot mustard
- salt
- cayenne pepper
- 2 tbsp heavy cream
- 50 g grated cheese
Instructions
- 1. Peel the vegetables and cut them into coarse cubes.
- 2. Bring 1.5 liters of water and 100 milliliters of white wine to a boil in a pot.
- 3. Add the vegetable cubes, fresh parsley, thyme, and bay leaf to the liquid.
- 4. Season the broth with salt and pepper and let it simmer gently for about 15 minutes.
- 5. Dip the lobster head-first into the hot broth.
- 6. Cook the lobster through for 8 to 10 minutes, depending on its size.
- 7. Remove the lobster and immediately shock it in cold water.
- 8. Split the lobster lengthwise down the middle using a large, sharp knife.
- 9. Remove the meat from the tail and the claws.
- 10. Cut the removed meat into thick slices.
- 11. Marinate the meat slices with cognac.
- 12. Clean the empty lobster shells (carcasses) and wash them thoroughly.
- 13. Dry the shells with a kitchen towel.
- 14. Place the shells on a baking tray lined with baking paper.
- 15. Preheat the grill.
- 16. Sweat the shallots in hot butter.
- 17. Deglaze the shallots with 50 milliliters of white wine.
- 18. Let the liquid reduce slightly.
- 19. Pour in fish stock.
- 20. Cook the sauce down to one quarter of its original volume.
- 21. Stir in the béchamel sauce while continuing to cook the mixture.
- 22. Strain the sauce through a fine sieve.
- 23. Stir mustard into the strained sauce.
- 24. Finally, season the sauce with salt and cayenne pepper.
- 25. Fill some sauce into the two empty lobster halves.
- 26. Place the marinated lobster meat on top of the sauce in the shells.
- 27. Stir whipping cream into the remaining sauce.
- 28. Distribute the creamy sauce over the meat.
- 29. Sprinkle cheese over the dish.
- 30. Gratin the dish for about 4 minutes under the grill.
Nutrition per serving
- kcal: 772
- Protein: 87 g · Fett/Fat: 27 g · Carbs: 15 g