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🍽️ Lobster with Papaya Salad
450 kcal · 30 min · 4 servings
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Ingredients
- 2 Lobster (approx. 500 g each)
- 3 tbsp Peanut oil
- Salt
- Pepper (from the mill)
- 50 g Ginger
- 1 Green papaya (approx. 500 g)
- Pepper (1/2 red and 1/2 yellow each)
- 1 Spring onion
- 2 Red chili peppers
- 2 Green chili peppers
- 2 tbsp Roasted peanuts
- 1 Garlic clove
- 3 tbsp Oyster sauce
- Juice of one lime
- 2 sprigs Cilantro
Instructions
- 1. Place the lobsters in boiling water for about 1 minute.
- 2. Remove the lobsters from the water.
- 3. Divide the lobsters.
- 4. Cut both lobster tails in half.
- 5. Brush the lobster halves with some peanut oil.
- 6. Season the lobster halves with salt and pepper.
- 7. Peel the ginger.
- 8. Slice the ginger.
- 9. Heat the remaining peanut oil in a pan.
- 10. Fry the lobster tails and half of the ginger slices in the pan for about 4 minutes.
- 11. Cook the lobster claws in the lobster cooking water for about 8 minutes.
- 12. Peel the papaya.
- 13. Halve the papaya.
- 14. Remove the seeds from the papaya.
- 15. Grate the papaya flesh finely using a vegetable grater.
- 16. Peel the bell peppers with a vegetable peeler.
- 17. Remove the seeds from the bell peppers.
- 18. Wash the bell peppers.
- 19. Cut the bell peppers into thin strips.
- 20. Wash the spring onions.
- 21. Trim the spring onions.
- 22. Cut the spring onions into rings.
- 23. Slit the chili peppers lengthwise.
- 24. Remove the seeds from the chili peppers.
- 25. Cut the chili peppers into thin strips.
- 26. Cut the remaining ginger into thin strips.
- 27. Roughly chop the peanuts.
- 28. Peel the garlic.
- 29. Crush the garlic finely with a little salt in a salad bowl.
- 30. Add the papaya to the garlic in the bowl.
- 31. Add the bell peppers to the garlic in the bowl.
- 32. Add the spring onions to the garlic in the bowl.
- 33. Add the chili peppers to the garlic in the bowl.
- 34. Add the ginger to the garlic in the bowl.
- 35. Add the peanuts to the garlic in the bowl.
- 36. Mix everything well in the bowl.
- 37. Season the mixture with oyster sauce.
- 38. Season the mixture with lime juice.
- 39. Wash the coriander.
- 40. Shake the coriander dry.
- 41. Mix the coriander leaves into the salad.
- 42. Arrange the salad on plates.
- 43. Open the grilled lobster tails.
- 44. Open the grilled lobster claws.
- 45. Fry the lobster claws in the pan with the remaining peanut oil for about 3 minutes on both sides.
- 46. Serve the lobster claws with the lobster tails on the salad.
Nutrition per serving
- kcal: 450
- Protein: 34 g · Fett/Fat: 28 g · Carbs: 24 g