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🍽️ Hearty Chicken Soup with Pearl Barley, Prunes, and Leek
1115 kcal · 30 min · 4 servings
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Ingredients
- 1 small soup chicken (with heart and liver)
- 10 dried prunes
- 800 g leek
- 1 onion
- 6 tbsp pearl barley
- salt
- pepper
- 0.5 bunch parsley
Instructions
- 1. Cut the leek in half lengthwise and wash it thoroughly.
- 2. Trim off the green tops of the leek and slice the white part into thin rounds.
- 3. Peel the onion and dice it into small cubes.
- 4. Rinse the chicken and pat it dry with a kitchen towel.
- 5. Place the chicken, the heart, and the prunes into a large pot.
- 6. Cover everything with water and bring it to a boil.
- 7. Skim off the foam that rises to the surface regularly.
- 8. After 30 minutes, add the diced onions, pearl barley, salt, and pepper to the pot.
- 9. Simmer the soup covered on low heat for another one and a half hours.
- 10. After a total cooking time of 1 1/4 hours, add the leek and the liver.
- 11. Remove the chicken from the broth and set it aside.
- 12. Remove the skin from the chicken.
- 13. Carefully separate the meat from the bones.
- 14. Slice the chicken meat and the offal into thin strips.
- 15. Return the sliced meat and offal to the hot broth.
- 16. Season the soup generously with salt and pepper to taste.
- 17. Wash the parsley and shake off excess water.
- 18. Finely chop the parsley leaves.
- 19. Sprinkle the parsley over the finished soup before serving.
Nutrition per serving
- kcal: 1115
- Protein: 77 g · Fett/Fat: 77 g · Carbs: 29 g