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🍲 Vegetable Chicken Rice Soup
824 kcal · 30 min · 4 servings
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Ingredients
- 1 small pullet
- 2 tbsp instant chicken broth
- 120 g long-grain rice
- salt
- 2 large carrots
- 1 kohlrabi
- 1 stalk leek
- 250 g white cabbage
- 100 g snow peas
- 150 g frozen peas
- pepper from the mill
Instructions
- 1. Rinse the chicken under running water.
- 2. Place the chicken, instant chicken broth, and 1 ¾ liters of water in a large pot.
- 3. Bring the mixture to a boil.
- 4. Skim off the foam rising to the surface.
- 5. Let the soup simmer gently uncovered for 90 minutes.
- 6. Cook the rice in salted water according to the package instructions.
- 7. Peel the carrots and kohlrabi.
- 8. Slice the carrots.
- 9. Cut the kohlrabi into small, bite-sized cubes.
- 10. Clean the leek, wash it, and slice it into rings.
- 11. Clean the savoy cabbage, rinse it, and cut it into pieces.
- 12. Wash and trim the snow peas.
- 13. Remove the chicken from the broth.
- 14. Add the vegetables (except the snow peas and peas) to the broth.
- 15. Cook the vegetables for 15 minutes.
- 16. Add the snow peas and peas.
- 17. Cook for another 5 minutes.
- 18. Remove the skin and bones from the chicken.
- 19. Cut the chicken meat into pieces.
- 20. Add the meat and the cooked rice to the soup.
- 21. Season the soup with salt and pepper.
- 22. Heat everything through for a few minutes.
Nutrition per serving
- kcal: 824
- Protein: 59 g · Fett/Fat: 47 g · Carbs: 41 g