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🍽️ Fresh Elderberry Milk Shake

138 kcal · 30 min · 4 servings

Ingredients

• 500 ml elderberry juice
• 400 ml milk
• 100 ml lemon buttermilk
• ice cubes
• lemon zest for garnish, to taste

Instructions

1. 1. Put elderberry juice, milk, lemon buttermilk, and sugar into a blender.
2. 2. Blend the ingredients until they are creamy and frothy.
3. 3. Fill the glasses with ice cubes.
4. 4. Pour the shake over the ice.
5. 5. Garnish the shake with lemon zest to taste.
6. 6. Serve the shake immediately.

Nutrition per serving

• kcal: 138
• Protein: 7 g · Fett/Fat: 5 g · Carbs: 14 g