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🍽️ Oven Roasted Venison Steaks with Pear Compote
383 kcal · 30 min · 4 servings
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Ingredients
- 2 Onions
- 20 g Ginger (1 piece)
- 700 g Pears
- 3 tbsp Rapeseed oil
- 150 ml White wine (or pear juice)
- 1 Star anise
- 1 stick Cinnamon
- Salt
- Pepper
- 1020 g Venison steak (from the leg, 6 Venison steaks)
- 2 Garlic cloves
- 1 sprig Rosemary
- 150 ml red Port wine (or cranberry juice)
- 150 ml Game stock (jar)
Instructions
- 1. Peel the onions and cut them into fine dice.
- 2. Peel the ginger and chop it finely.
- 3. Wash the pears.
- 4. Cut the pears into quarters.
- 5. Remove the skin and the core from the pear quarters.
- 6. Cut the pear pieces into strips about 1 cm long.
- 7. Heat half of the oil in a pot.
- 8. Sauté the onions and ginger in it for 1 minute until translucent.
- 9. Add the pear pieces to the pot.
- 10. Pour in white wine or pear juice.
- 11. Bring the mixture to a boil.
- 12. Add star anise and cinnamon.
- 13. Lightly salt the mixture.
- 14. Simmer everything on medium heat for approx. 35 minutes until it becomes a mushy compote.
- 15. Season the pear compote finally with salt and pepper.
- 16. Remove the star anise and cinnamon from the compote and set it aside.
- 17. While the compote cooks, pat the venison steaks dry with kitchen paper.
- 18. Season the steaks with salt and pepper.
- 19. Heat the remaining oil in an ovenproof pan.
- 20. Sear the steaks for 1 minute on each side.
- 21. Peel the garlic cloves.
- 22. Lightly crush the garlic cloves.
- 23. Wash the rosemary.
- 24. Shake the rosemary dry.
- 25. Add the rosemary and garlic to the pan.
- 26. Preheat the oven to 130 °C (convection 110 °C, gas mark 1–2).
- 27. Cook the steaks in the oven for 15–20 minutes.
- 28. Wrap the steaks in aluminum foil after the cooking time.
- 29. Let the steaks rest for a few minutes.
- 30. Pour off the fat from the pan.
- 31. Pour port wine and game stock into the pan.
- 32. Stir the liquids together.
- 33. Boil the sauce on high heat until it has reduced by half.
- 34. Slice the steaks into 3 pieces each.
- 35. Place the pear compote on the plates.
- 36. Place the steaks on top of the pear compote.
- 37. Drizzle the steaks with the sauce.
- 38. Serve the dish.
Nutrition per serving
- kcal: 383
- Protein: 49 g · Fett/Fat: 12 g · Carbs: 16 g